5 uses of rosemary and its oil in our home and garden


5 uses of rosemary and its oil in our home and garden

Rosemary is one of the most loved Mediterranean herbs which is used in home and garden both. From cooking with it to applying its oil on skin, there are multiple benefits and uses of rosemary. It not only adds to your home environment but also boosts the health of our garden. The plant itself and its essential oil have a wide range of practical, natural uses. Let’s have a look at five interesting ways rosemary and its oil can be used in the home and garden.Read on:Natural Pest RepellentFor those who don’t know, rosemary oil is counted among the best natural pest repellents. These can be used both indoors and outdoors (home and garden). Its strong fragrance can save your garden from common insect pests like aphids, spider mites and whiteflies, among others. All you need to do is mix rosemary oil with water and a few drops of mild soap. Spray this on plants. Rosemary’s smell inside your house repels mosquitoes and other insects. You can dilute rosemary oil with water and spray around living areas and doorways.It’s a perfect eco-friendly method to protect your plants and make your home chemical free.

Herbs you can easily grow in your Kitchen Garden

Stress Relief Rosemary is a magical stress buster. Its aroma is so pleasant that it instantly helps in relieving the day’s stress. It also has immense effects on uplifting mood and mental peace. Research also suggests that inhaling rosemary essential oil may improve concentration, likely due to its influence on stress hormones. In the home, you can use rosemary oil in a diffuser. The scent helps reduce feelings of stress and anxiety.Air Freshening antimicrobial propertiesRosemary oil also has antimicrobial properties. It is useful in household cleaning solutions. All you need to do is mix rosemary essential oil with water and vinegar or mild soap. This can be used as a natural and chemical free cleaner for surfaces like floors, bathroom tiles and kitchen. It is also very easy to create simple homemade air fresheners by mixing rosemary oil with water in a spray bottle. Soil Health BoosterRosemary oil can also support plant growth and improve soil conditions. Some gardeners use highly diluted rosemary oil sprays to help plants thrive. It strengthened roots. Some gardeners apply diluted oil into soil which can stimulate microbial activity, improving soil health. It acts as a perfect plant companion.Cooking and decorative uses Fresh rosemary sprigs can add amazing taste to meat dishes and breads. The flavor and aroma are hard to replicate. Its nutrient richness also brings antioxidants to your diet. Inside the home, you can use dried rosemary or fresh sprigs in potpourri, closets and drawers, for a fresh feel.These simple decorative uses make rosemary beautiful and useful in our daily life.



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Why Chelsea Handler took parenting classes without ever wanting kids


Why Chelsea Handler took parenting classes without ever wanting kids
In a surprising twist, comedy icon Chelsea Handler, known for her candid stance against motherhood, has taken the plunge into parenting classes. Her motivation? A genuine desire to enrich her relationship with her ex-partner’s three daughters.

Chelsea Handler, 50, has never hidden the fact that she does not want children. That is why her decision to take parenting classes surprised many listeners. The moment came up during her conversation on Dinner’s On Me with Jesse Tyler Ferguson. What sounded like a joke at first turned into a thoughtful reflection on care, responsibility, and showing up for young lives. The story is not about changing her mind on motherhood. It is about learning how to be present in a child’s world, even without being a parent.

The moment parenting entered her life

Chelsea Handler became closely involved with three girls, the daughters of an ex-partner. The relationship stayed strong even after the romance ended. These girls were not passing figures in her life. They were teenagers dealing with confusion, neglect, and the need to feel noticed. Handler chose not to stay distant. She chose to learn how to support them in a healthy way.

Why she signed up for parenting classes

The parenting classes were not taken out of pressure or guilt. They were taken out of respect. Handler admitted she did not want to “guess” what kids need. A psychologist leading the sessions explained the basics children look for: feeling safe, secure, and seen. The classes helped her understand boundaries, consistency, and emotional availability. These were not lessons about discipline. They were lessons about trust.

Photos from the Critics Choice Awards

Host Chelsea Handler walks on stage during the 31st Annual Critics Choice Awards on Sunday, Jan. 4, 2026, at The Barker Hanger in Santa Monica, Calif. (AP Photo/Chris Pizzello)

Learning without becoming a parent

The classes did not push her toward having her own children. Instead, they helped her become a steadier adult in children’s lives. Handler learned that influence does not require biology. It requires time, honesty, and follow-through. She stayed clear about her choice to remain child-free, while also accepting her ability to care deeply.

What changed after the classes

After the sessions, her role became clearer to her. She showed up to school events, checked in regularly, and stayed emotionally consistent with the children. FaceTime calls became routine, even late at night. The girls trusted her because she listened without talking down. Their parents welcomed her presence, not as a replacement, but as an extra layer of support.

A reflection of her own childhood

Handler connected this effort to her own upbringing. Growing up as the youngest of six, she often felt unseen. Her parents were largely absent, and older siblings filled the gaps. The parenting classes helped her recognise what she once missed. Showing up for these girls became a way of breaking an old pattern, not repeating it.This story challenges one idea: that parenting wisdom belongs only to parents. Handler’s experience shows that children benefit from more than one caring adult. Aunts, uncles, mentors, family friends, and neighbours can matter deeply. The key is respect, honesty, and emotional presence, not labels.Disclaimer: This article is based on statements shared by Chelsea Handler during her appearance on the Dinner’s On Me with Jesse Tyler Ferguson podcast and related public discussions. It does not add or assume details beyond what has been publicly shared.



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Raja Beta Syndrome isn’t cute: A therapist explains how overlove turns into a lifetime burden


Raja Beta Syndrome isn’t cute: A therapist explains how overlove turns into a lifetime burden
In a thought-provoking discussion, Therapist Snowy Rahi delves into ‘Raja Beta syndrome,’ a detrimental parenting style where young boys are overly coddled, leaving them ill-prepared for adulthood and reliant on others. This cycle, perpetuated through lenience in mistakes and a lack of chores, ultimately burdens partners with emotional and physical responsibilities.

Therapist and psychologist Snowy Rahi shares a moment many families may recognise but rarely question. She recalls visiting a home and understanding the son’s behaviour within minutes. A grown man lay on the sofa, silent, uninterested, and detached. He did not greet anyone. He did not help. He simply existed in the space with what she calls a “premium bad attitude.” That moment, she explains, was not about laziness or arrogance. It was about upbringing. This, she says, is what people casually call Raja Beta syndrome, and it is far from harmless.

What “Raja Beta syndrome” really means

Snowy Rahi is clear that the term sounds playful, but the reality is serious. She calls it “a fancy name for we never made him lift a finger.”In simple words, Raja Beta syndrome grows when a child, usually a boy, is raised with constant protection but very little responsibility. Every mood is excused. Every mistake is softened. Every hard task is handled by someone else.Over time, the child learns comfort, not accountability. The lesson absorbed is quiet but powerful: someone else will always manage life.

How small daily choices create this mindset

This syndrome is not built in one dramatic moment. It grows through everyday habits.Snowy points out how families often step in too quickly. Chores are skipped. Consequences are avoided. Emotional discomfort is rushed away.The child is not taught skills because “he will figure it out later.” But later rarely comes on its own. What looks like love in childhood slowly turns into dependence in adulthood.

The part no one likes to say out loud

Snowy Rahi speaks the uncomfortable truth directly. She says, “When a boy grows up being treated like someone who has no responsibility and owes no accountability, someone else has to do the emotional and physical labor in adulthood.”She adds that this role usually falls on the wife. She becomes the one cooking, remembering, managing, fixing, and regulating everything.Meanwhile, the man often says, “I don’t know how to do all this.” According to Snowy, this is not because he is incapable. It is because he was never expected to learn.

Why this affects relationships more than childhood

Raja Beta syndrome does not stay inside the family home. It travels into marriages, workplaces, and friendships.A partner slowly turns into a manager. Love turns into exhaustion. Respect quietly fades. The imbalance grows heavier because one adult is doing the work of two.Snowy explains that raising a child without responsibility does not remove the work. It only delays it and shifts it onto someone else later.

Love is not the problem, lack of accountability is

Snowy makes an important distinction. She says, “Raising a child with love is absolutely beautiful.” The damage begins when love is not paired with responsibility.When accountability is missing, parenting does not end. It simply gets handed over to the child’s future partner.Real care, she suggests, teaches skills, effort, and shared responsibility. It prepares a child not just to be loved, but to function.Raja Beta syndrome is not about blaming parents or shaming sons. It is about noticing patterns before they harden into lifelong habits.Snowy Rahi’s message is direct and grounded in lived experience. Children do not learn responsibility automatically. They learn it because someone expected it from them.The question she leaves behind is powerful: have people met a real-life Raja Beta, or lived with one?



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5 passports that saw sharp power declines in the recent times



For the first time since 2005 and in nearly two decades, the US passport has found itself ousted from the top ten most powerful passports of the world, and was ranked at 12th position by late 2025. However, in the latest rankings, it’s in 10th position.
In 2014, the US was in the first position, and provided visa-free access to more destinations than any other country, as per the press release by Henley & Passport. By 2026, that ranking fell to 10th place, with visa-free access to 179 destinations; although still strong, but outshone by passports extending even further.
According to the experts, this sliding can be attributed to visa reciprocity, whereby the number of countries allowing US citizens entry without a visa is declining just as the US remains strict in its entry policies for foreigners, and countries around the globe are modifying visa policies that bar US citizens from entry.
This historic decline demonstrates how shifts in immigration policy and diplomatic relations can reshape global mobility power.



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How to plan a 1-day Shirdi trip from Mumbai by Vande Bharat train: A quick guide |


How to plan a 1-day Shirdi trip from Mumbai by Vande Bharat train: A quick guide

At first, this one-day excursion from Mumbai to Shirdi may seem exhausting. Well, if planned properly, and timely, you can do it in a day and that too via Vande Bharat Express. With a schedule, speed and connectivity guaranteed, there are now many devotees who prefer this mode for a short spiritual visit which does not require an overnight stay.If this idea convinces you, will will need to get up and set out early morning for departure from Chhatrapati Shivaji Maharaj Terminus (CSMT), Mumbai. One of the best things about this Vande Bharat train is that it makes the early hours count. The ride is fast, quiet and far more comfortable than it can be described in words. The experience is indeed premium for first time travelers with fresh interiors and other welcoming features.

PM Modi Flags Off India’s First Vande Bharat Sleeper Train Between Howrah-Guwahati In Bengal

Among other elements, the 180 degree rotating chair design allows passengers to turn towards a window and provides an uninterrupted viewing zone. By around 9 AM, the train reaches Nashik, and that’s when it starts getting quite lovely, which further contributes to the overall serenity.

vande bharat

Mumbai to Shirdi Vande Bharat timingThe only reason a day trip is even feasible is the train schedule.From Mumbai to Shirdi – train no – 22223 The train leaves CSMT in the morning and reaches Sainagar Shirdi Railway Station at approximately 11:30 AM. The complete route takes around 5 hours. From Shirdi to Mumbai – train no – 22224 The return train departs Sainagar Shirdi at 5:45 PM and reaches Mumbai CSMT at around 10:50 PM, also taking nearly five hours. The timings are perfect if you plan to have a same day Shirdi darshan from Mumbai, mini spiritual getaways and even weekend plans in hurry. Upon reaching the Sainagar Shirdi Railway Station, taxis are easily available. It is the nearest railway station to Sai Baba Temple, which enables further easy commuting. Auto-rickshaws and taxis are easily available outside where shared autos charge around INR 20-30 per seat. The nearest hotel and lodge are just 5-10 minutes away for any sort of refreshment before going to the temple.

shirdi

Darshan and key spiritual sites

The Shirdi Sai Baba temple is the highlight for most pilgrims. Darshan tickets are priced at INR 200 and available for pre-booking online, wherein you can select a preferred date over a time slot. The system is pretty organised, and darshan normally lasts for around 45 minutes, depending on how busy it is.After darshan, several devotees prefer to meditate inside the temple complex for some time in silence or just sit and look around. There are several other interesting spiritual places in the vicinity which can be covered on the same day. One of the holiest places in Shirdi, Dwarkamai is a mosque where Sai Baba abstained himself for several years. It contains Baba’s grinding stone and a holy dhuni, drawing followers seeking a personal as well as an emotional rapport. Then there is Gurusthan, which is believed to be the place where a young Sai Baba first appeared as a saint, and is a peaceful and meditative place. Visitors who have time to spare can also opt to explore nearby attractions like Sai Teerth Theme Park and Sai Heritage Village before returning.

Lunch and return journey

Shirdi Prasadalay is one of the most popular places to have lunch within Shirdi. The fare is plain and hearty, the surroundings quiet: it’s a quick stop without sacrificing even more time. The return trip on Vande Bharat at 5.45 PM is equally plush. The fare is around 1,130/person including meals. After evening snack it is time for tea or coffee with cookies and finally a sumptuous full veg. Dinner. When it is combined with optimal timings, easy local commutes and well-organised darshan, a one-day Mumbai to Shirdi journey by Vande Bharat not only becomes possible, it also becomes one of the most viable options for visiting Shirdi without taking time off work or arranging overnight stay.



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US Visa: I selected the ‘wrong’ Korea in the US Visa form and then this is what happened to me: VISA mistakes one should completely avoid |


I selected the 'wrong' Korea in the US Visa form and then this is what happened to me: VISA mistakes one should completely avoid

Is your US visa approved? Those contemplating a visit to the US are likely to face this question more often. With the country tightening visa rules, nothing can be taken for granted.Even a routine US visa renewal can turn into a hassle that didn’t exist earlier. A small lapse or moment of carelessness can undo months of hard work. Here’s what happened when one had to face a bit of trouble when a single dropdown menu disturbed his straightforward travel plans.As per a reddit post by darkened_matter, “My B1/B2 visa was to expire in January 2026 and I decided to renew early, well within the window that allows travellers to use the interview waiver programme. The process is meant to be simple- submit documents by mail, skip the embassy visit, and wait for your passport to return with a shiny new visa. With a solid travel history and no prior visa denials, there was little reason to expect trouble.

visa application

“So when my application status came back as ‘REFUSED,’ it landed like a small shock.”In US visa terminology, ‘refused’ does not necessarily mean rejected. Often, it indicates that a consular officer has chosen not to make a decision yet and needs either additional documents or an in-person interview. Still, it was enough to trigger anxiety, especially after reading about other renewal applicants who had been denied despite clean records and years of compliant travel.The instructions arrived nearly two weeks later along with the returned passport. “I was required to appear at the US Embassy for an interview. There was no fixed appointment date, just a range of days for a walk-in appearance. It meant rearranging schedules and making a long trip across the city, all for a renewal that was supposed to happen through the mail.”“So mentally prepared myself that maybe I am going to be denied this time, given the kind of environment now with the US government being very strict with visa applications. It didn’t help that a lot of applicants before me during the queue were getting denied after so many questions being asked. I was already expecting for the worst.”

US visa

The interview itself began normally enough. Purpose of travel? Tourism. Any concrete plans? Not yet, just the intention to take a vacation in the future.Then the unexpected question. Based on the declared travel history, the consul asked, had the applicant ever been to North Korea?There was a pause, and then laughter. “I clarified that I have never been to North Korea and didn’t believe I was even allowed to. It was then clarified that I did travel to South Korea earlier that year, which had been declared in the application.”

north korea

That was the moment everything clicked.The consul checked the passport, confirmed the South Korea entry stamp, and typed for a few moments before explaining that this mix-up happens more often than people realise. The issue wasn’t the travel itself, but how it appeared in the system.South Korea and North Korea are listed separately in visa application dropdown menus as “Republic of Korea” and “Democratic People’s Republic of Korea.” Applicants don’t type the country name manually, they select it. And in that small but critical moment, many people click the wrong Korea.Once the mistake was cleared up, the interview ended almost as quickly as it began. “The visa was approved with the only formality being the cancellation of the still-active visa in the passport. When I asked whether this was the sole reason for being called in, the consul confirmed that it was.”“I left the embassy relieved, amused, and continued to laugh as I left the area.”When the experience was later shared online, it struck a chord. One commenter asked how long it took to receive instructions after seeing the dreaded “refused” status. The response: nearly two weeks, with the letter arriving alongside the returned passport.Others chimed in with their own experiences.One traveller recalled being summoned for an interview in 2020 after actually visiting North Korea the year before. He answered honestly, explained it was for tourism, and was ultimately granted a US visa. The takeaway was that visiting North Korea does not automatically make someone ineligible for a US visa, but it does almost guarantee closer scrutiny.Another commenter admitted to making the same dropdown mistake during their own renewal. In their case, the interview was issued under a 221(g) request. They were surprised at the time but later realised the interview was simply meant to confirm details and assess intent. Once the confusion between North and South Korea was resolved, the visa was approved without issue.Some readers questioned why anyone would select ‘Korea’ instead of ‘South Korea’ in the first place, until others pointed out that the form doesn’t make it that simple. With two nearly identical official names listed side by side, mistakes are almost inevitable.The post shared a cautionary tale that the system, while rigid, still allows room for clarification. Sometimes, an in-person interview isn’t a rejection at all, just a human checkpoint to confirm that a traveller’s holiday in Seoul was, in fact, not a covert trip to Pyongyang.And if nothing else, the episode left behind a piece of hard-earned advice: when filling out your travel history, double-check your Koreas.



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Top 5 most expensive homes ever sold in Dubai



On the second spot is Como Residences Penthouse, also on Palm Jumeirah, sold for a whopping AED 500 million in 2023. The residence oozes wealth in every corner! The project, developed by Nakheel, is noted for its high-end design and ultra-luxury finishes. It’s a penthouse which is spread across 22,000 sq ft.

Some of the prime features of the place include smart home automation and breathtaking views of both the Arabian Gulf and the Dubai skyline. What makes this sale even more remarkable is its position in the global context. The property is ranked among the most expensive penthouses ever sold.

(PC: sterlingcapital.realestate)



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A look at Jennifer Winget’s past relationships, amid wedding rumours with Karan Wahi


A look at Jennifer Winget's past relationships, amid wedding rumours with Karan Wahi
Jennifer Winget and Karan Wahi

The rumour mill is on fire over the buzz of Indian TV actors Jennifer Winget and Karan Wahi tying the knot! The reason: the duo initially worked together back in 2007 on the show ‘Dill Mill Gayye’, and now years later they have reunited on-screen for the ‘Raisinghani vs Raisinghani’. And looks like those old ‘Dill Mill Gayye’s’ are apparently still flying with speculations of dating each other and even getting married soon! But Karan recently put the rumours to rest, calling the wedding whispers “fake news” in a chat with HT. “Total nonsense,” he basically said. Still, with their flirty on-screen vibes and long-time friendship (she was Dr. Riddhima, he was Dr. Siddhant in the 2007 show), it’s got everyone gossiping. So, here’s a look at Jennifer Winget’s past relationships, amid wedding rumours with Karan Wahi:

Jennifer Winget: From fairy-tale vows to being solo and self-love

In the same 2007 show ‘Dill Mill Gayye’, Jennifer Winget met her co-star Karan Singh Grover and the duo started dating. Sparks flew off-screen as the couple got married in 2012 in a dreamy church wedding. However, as fate would have it, in 2014 news of Jennifer and Karan’s divorce started doing the rounds. Meanwhile, actress Bipasha Basu, who was shooting the film ‘Alone’ with Karan at that time, was blamed for Jennifer-Karan’s split. In 2016, Karan married Bipasha and in 2022 they welcomed their daughter, Devi.

Saree Glam Alert! Jennifer Winget’s Instagram Pics Break The Internet

And Jennifer? She kept it classy by keeping her personal life private. Rumours linked her to Code M’s actor Tanuj Virwani, but nope, “just friends,” she insisted. Post-divorce, Jennifer’s been thriving solo, serving looks and boss energy. And the recent Karan Wahi whispers seem to be pure fan fiction.

Karan Wahi’s past relationships

Meanwhile, Karan Wahi has had his fair share of relationships in the past. Back in 2012-13, during ‘Kuch Toh Log Kahenge’, he and Kritika Kamra had us all shipping hard – those cozy set pics! But Karan laughed it off by calling them “Just best friends!” Then, in 2016 rumours of Karishma Kotak being linked to Karan started doing the rounds. But, Karishma put and end to them, calling the buzz “bullsh**”.In 2017, Karan started dating fashion photographer Jinita Sheth and the couple were quite open about their relationship– read red carpets, mushy Insta posts, total PDA goals. But whispers say he craved “space,” and that caused their split.Then in 2020, Karan started dating London-based Uditi Singh. They made their relationship publicly official too, until 2022 breakup rumours took over the internet. Karan never revealed the real reason behind their split.What do you think about Jennifer Winget and Karan Wahi’s dating rumours? Do you think they’re together and getting married soon, someday? Tell us in the comment section below.



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Top 8 costliest cities in India for real estate



Mumbai remains the undisputed real estate capital! It continues to be the costliest city in India for real estate. The main reason behind it is the limited land availability, increasing demand, and concentration of wealth. As per property market data, prices in Mumbai’s premium regions like South Mumbai, Bandra, Juhu and Worli can range anywhere ₹59,275 per sq. ft, Cuffe Parade ₹55,960 per sq. ft, Tardeo ₹47,223 per sq. ft, and Bandra West ₹44,509 per sq. ft.



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7 chips you can easily make at home (No potatoes needed) |


7 chips you can easily make at home (No potatoes needed)

Crunchy snacks are no longer automatically associated with greasy packets pulled off supermarket shelves. Over the past few years, home kitchens have quietly taken over part of the snack conversation, helped along by air fryers, better ovens, and a growing interest in ingredient control. People still want crunch. What they seem less interested in is excess oil, artificial flavours, or snacks that feel heavy an hour later.Vegetable and fruit chips fit neatly into this shift. They are familiar enough to replace potato chips, yet different enough to feel intentional. Zucchini, beetroot, kale, cauliflower, apples, mushrooms, and even tomatoes are now being sliced thin and turned into crisp snacks at home. These are not diet foods in disguise. They are alternatives that offer texture, flavour, and flexibility, depending on how they are seasoned and cooked.

Chips that can be easily made at home

Zucchini chips

Zucchini chips have a mild flavour, making them adaptable, whether paired with creamy dips or eaten plain. The air fryer helps remove moisture quickly, delivering crunch without needing much oil. What surprises many first-time makers is how close the texture feels to traditional chips when sliced thin and cooked evenly. Zucchini does not overpower other flavours, which is why it works well with herbs, cheese, or simple seasoning blends.

Beetroot chips

Beetroot chips bring something potato chips do not: natural sweetness and visual appeal. Thin slicing is essential, as thickness directly affects crispness. When baked or air-fried correctly, beets develop a deep crunch with a slightly caramelised edge. Their earthy flavour makes them satisfying on their own, without heavy seasoning. For many home cooks, beetroot chips feel less like a substitute and more like a distinct snack with its own identity.

Kale chips

Kale’s reputation often works against it, but crisping it properly changes perceptions fast. When baked or air-fried without overcrowding, kale leaves turn light, brittle, and intensely savoury. The bitterness softens, replaced by a roasted depth that feels more indulgent than expected. Kale chips disappear quickly, partly because they are easy to eat and partly because their crunch feels lighter than dense fried snacks.

Cauliflower chips (Image source: AI- Generated)

Cauliflower chips (Image source: AI- Generated)

Cauliflower chips are moving onto the line of indulgence, especially when you serve them with Parmesan and robust spices. They can be cooked in both ovens and air fryers, which is convenient no matter what your kitchen looks like. The beauty of cauliflower is that its flavour can easily transition from being delicate to robust. Italian seasonings, ranch-style seasoning, or spicy seasoning blends can completely turn the tables. These chips will please those who are looking for a satisfying crunch and a more substantial mouthfeel without resorting to potatoes.

Apple chips

When the craving turns sweet, apple chips step in naturally. Thinly sliced apples air-fried with warming spices like cinnamon and ginger create a crisp snack that feels dessert-adjacent without being heavy. The texture matters as much as the flavour. Properly dried apple slices snap rather than bend, making them satisfying on their own or paired with yoghurt-based dips. They fit well into evening snacking, when people often want something sweet but lighter.

Mushroom chips (Image source: AI- Generated)

Mushroom chips (Image source: AI- Generated)

Mushroom chips are for the snackers who are more interested in the taste than the quantity. When you bake them, they dry out, and the umami flavour becomes more concentrated, with a satisfying crunch that is almost indulgent. They are often described as addictive, not because they are salty or oily, but because of their inherent depth of flavour. Mushroom chips show that snackers don’t need indulgent fat or texture to be satisfied; they need depth of flavour.

Tomato chips (Image source: AI- Generated)

Tomato chips (Image source: AI- Generated)

Tomato chips are not as popular, but they are slowly gaining popularity among home snackers. Thinly sliced tomatoes, baked slowly, develop a satisfying crunch on the edges while retaining a tangy bite. The tanginess keeps the flavour bright and not heavy, especially when you are snacking on fried foods. Tomato chips are great on their own or as a crunchy accompaniment to dips, providing a welcome contrast to richer flavours.

Replace potato chips with sweet potato chips

Sweet potato chips sit closest to traditional potato chips in familiarity. They offer a similar shape and crunch while bringing natural sweetness and a denser texture. Baked or air-fried sweet potato chips tend to feel more filling, which is why many people find they eat fewer of them. While they are not automatically healthier in every preparation, they offer a practical transition for those trying to move away from standard chips without giving up the crunch entirely.



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